Heather

“In the track of fear we have so many conditions, expectations, and obligations that we create a lot of rules just to protect ourselves against emotional pain, when the truth is that there shouldn't be any rules. These rules affect the quality of the channels of communication between us, because when we are afraid, we lie. If you have the expectation that I have to be a certain way, then I feel the obligation to be that way.The truth is I am bot what you want me to be. When I am honest and I am what I am, you are already hurt, you are mad. Then I lie to you, because I'm afraid of your judgment. I am afraid you are going to blame me, find me guilty, and punish me.”
― Miguel Ruiz, The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book

“He was swimming in a sea of other people’s expectations. Men had drowned in seas like that.”
― Robert Jordan, New Spring

“People are starving for love, not knowing their heart is a magical kitchen. Open your heart. Open your magical kitchen and refuse to walk around the world begging for love. In your heart is all the love you need. Your heart can create any amount of love, not just for yourself, but for the whole world.
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― Don Miguel Ruiz

“Expectations should not always be taken as reality; because you never know when you will be disappointed.”
― Samuel P. Huntington