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David     Platt
“[...]not even dying a martyr's death is classified as extraordinary obedience when you are following a Savior who died on a cross.”
David Platt, Radical: Taking Back Your Faith from the American Dream

“Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable.”
Joel Fuhrman MD

“Health is normal. The human body is a self-repairing, self-defending, self-healing marvel. Disease is relatively difficult to induce, considering the body's powerful immune system. However, this complicated and delicate machinery can be damaged if fed the wrong fuel during the formative years. ... Healthy living with nutritional excellence throughout life can slow the decline of aging. It can prevent the years and years of suffering in ill health that is so common today as people get older and become dependent on medical treatments, drugs, and surgery. Nutritional excellence is the only real fountain of youth.”
Joel Fuhrman, Disease-Proof Your Child: Feeding Kids Right

“You cannot buy your health; you must earn it through healthy living.”
Dr. Joel Fuhrman

year in books
Angelic...
283 books | 86 friends

Lori
451 books | 177 friends

Jorge M...
134 books | 87 friends

Jane Ze...
27 books | 54 friends

Leia Ke...
73 books | 46 friends

Alicia ...
1 book | 58 friends

John Wa...
7 books | 17 friends

Danny P...
62 books | 99 friends

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