

“There’s no hierarchy of pain. Suffering shouldn’t be ranked, because pain is not a contest.”
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life—and travel—leaves marks on you.”
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“Avoidance is a simple way of coping by not having to cope.”
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“Happiness (t) = w0+ w1 γt−jCRj+ w2 γt−jEVj+ w3 γt−jRPEj Which all boils down to: Happiness equals reality minus expectations.”
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“The opposite of depression isn’t happiness, but vitality.”
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
Ioana’s 2024 Year in Books
Take a look at Ioana’s Year in Books, including some fun facts about their reading.
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