fRaNCes

“Either way, mental strength is not just hoping that nothing ever goes wrong. It is believing that we have the capacity to handle it if it does.”
― Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

“. . .To go as a river . .had taken me a long while to understand. . . meant. . .flowing forward against obstacle . . .like the river, I had also gathered along the way all the tiny pieces connecting me to everything else, and doing this had delivered me here, with two fists of forest soil in my palms and a heart still learning to be unafraid of itself. I had been shaped by my kindred— my lost family and lost love; my found friendships, though few; my trees that kept on living and every tree that gave me shelter; every creature I met along the way, every raindrop and snowflake choosing my shoulder, and every breeze that shifted the air; every winding path beneath my feet, every place I laid my hands and head, and every creek like the one before me, rolling off the hillside, gaining strength in gravity, spinning through the next eddy, pushing around the next bend, taking and giving in quiet agreement with every living thing.”
― Shelley Read, Go as a River

“Strength, I had learned, was like this littered forest floor, built of small triumphs and infinite blunders, sunny hours followed by sudden storms that tore it all down. We are one and all alike if for no other reason than the excruciating and beautiful way we grow piece by unpredictable piece, falling, pushing from the debris, rising again, and hoping for the best.”
― Shelley Read, Go as a River

“Emotions are temporary, but behaviors are permanent. You are always responsible for how you choose to act.”
― Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery