Jack Allred

“And here, shipmates, is true and faithful repentance; not clamorous for pardon, but grateful for punishment.”
― Herman Melville, Moby-Dick or, The Whale

“The brain is far smarter and more sophisticated than our conscious self. Our job is to set up the conditions for it to be able to do what it does best,”
― Joanne Elphinston, The Power and the Grace: A Professional's Guide to Ease and Efficiency in Functional Movement

“Whenever there was a concept or learning technique that I related to in a manner too abstract to convey, I forced myself to break it down into the incremental steps with which I got there.”
― Josh Waitzkin, The Art of Learning: An Inner Journey to Optimal Performance

“Savage though he was, and hideously marred about the face—at least to my taste—his countenance yet had a something in it which was by no means disagreeable. You cannot hide the soul.”
― Herman Melville, Moby Dick