Chey

“It is easy to feel discouraged and simply let go. There is no shame in that. We are, after all, engaged in a struggle that seems, if we look at it using a mainstream political framework and through a mass media prism, unwinnable. On the other hand, if we take a step back, look at things from a broader angle, reflecting on what is happening all over the world and the history of struggle, the history of solidarity movements, it becomes clear, sometimes even obvious, that seemingly indestructible forces can be, thanks to people’s willpower, sacrifices, and actions, easily broken.”
― Angela Y. Davis, Freedom Is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement

“and i said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.”
― Nayyirah Waheed

“Today, we turn to one person to provide what an entire village once did: a sense of grounding, meaning, and continuity. At the same time, we expect our committed relationships to be romantic as well as emotionally and sexually fulfilling. Is it any wonder that so many relationships crumble under the weight of it all?”
― Esther Perel, Mating in Captivity: Reconciling the Erotic and the Domestic

“Mindfulness is a way of befriending ourselves and our experience.”
― Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness