Chey

“The curious paradox is that when I accept myself just as I am, then I can change.”
― Carl R. Rogers, On Becoming a Person: A Therapist's View of Psychotherapy

“And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
― Nelson Mandela, Long Walk to Freedom

“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”
― Thich Nhat Hanh

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patanjali, The Yoga Sutras of Patanjali