Shahid Rahman

“Stop bitching about everybody else and what they’ve done to you and start cleaning up your own shit yourself.

The only person who can make you a victim is you.”
― Max Patrick

“All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.”
― Tom Robbins, Fierce Invalids Home from Hot Climates

“... there are other proud people who have low self-esteem. They feel they haven't lived up to their potential. They feel unworthy. They want to hide and disappear, to fade into the background and nurse their own hurts. We don't associate them with pride, but they are still, at root, suffering from the same disease. They are still yoking happiness to accomplishment; it's just that they are giving themselves a D- rather than an A+. They tend to be just as solipsistic, and in their own way as self-centered, only in a self-pitying and isolating way rather than in an assertive and bragging way.”
― David Brooks, The Road to Character

“The circles of shame are vicious. Painful feelings of shame help cause people to be depressed and suicidal, these in turn become shameful aspects of the self. Being angry does not necessarily cause more anger, being envious does not necessarily cause more envy (though once we envy, we can also envy someone's lack of envy), but, in our culture at least, shame (and envy and self-pity) are things to be ashamed about. The two common feelings of suicide are hopelessness and powerlessness; each is shameful, and this additional experience of shame adds pain on pain. A man who despairs because he feels his prospects of having a family are hopeless also feels he will never lose the feeling of shame over being wifeless and childless. To be powerless to change one's life in ways that others can is cause to feel ashamed of one's powerlessness.”
― David L. Conroy, Out of the Nightmare: Recovery from Depression and Suicidal Pain