“There is not a reason for everything. Not every loss can be transformed into something useful. Things happen that do not have a silver lining.”
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
“The reality of grief is far different from what others see from the outside. There is pain in this world that you can't be cheered out of. You don't need solutions. You don't need to move on from your grief. You need someone to see your grief, to acknowledge it. You need someone to hold your hands while you stand there in blinking horror, staring at the hole that was your life. Some things cannot be fixed. They can only be carried.”
― It's OK That You're Not OK
― It's OK That You're Not OK
“Every loss is valid. And every loss is not the same. You can't flatten the landscape of grief and say that everything is equal. It isn't.”
― It's OK That You're Not OK
― It's OK That You're Not OK
“The cult of positivity we have does everyone a disservice. It leads us to believe we’re more in charge of the world than we are, and holds us responsible for every pain and heartbreak we endure. It sets up a one-false-move world, in which we must be careful not to upset the gods, or karma, or our bodies with our thoughts and intentions.”
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
― It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
“We need to talk about the hierarchy of grief. You hear it all the time—no grief is worse than any other. I don’t think that’s one bit true. There is a hierarchy of grief. Divorce is not the same as the death of a partner. Death of a grandparent is not
the same as the death of a child. Losing your job is not the same as losing a limb.
Here’s the thing: every loss is valid. And every loss is not the same. You can’t flatten the landscape of grief and say that
everything is equal. It isn’t.
It’s easier to see when we take it out of the intensely personal: stubbing your toe hurts. It totally hurts. For a moment, the pain can be all-consuming. You might even hobble for a while. Having your foot ripped off by a passing
freight train hurts, too. Differently. The pain lasts longer. The injury needs recovery time, which may be uncertain or complicated. It affects and impacts your life moving forward. You can’t go back to the life you had before you became a
one-footed person. No one would say these two injuries are exactly the same.”
― It's OK That You're Not OK
the same as the death of a child. Losing your job is not the same as losing a limb.
Here’s the thing: every loss is valid. And every loss is not the same. You can’t flatten the landscape of grief and say that
everything is equal. It isn’t.
It’s easier to see when we take it out of the intensely personal: stubbing your toe hurts. It totally hurts. For a moment, the pain can be all-consuming. You might even hobble for a while. Having your foot ripped off by a passing
freight train hurts, too. Differently. The pain lasts longer. The injury needs recovery time, which may be uncertain or complicated. It affects and impacts your life moving forward. You can’t go back to the life you had before you became a
one-footed person. No one would say these two injuries are exactly the same.”
― It's OK That You're Not OK
Lisa’s 2024 Year in Books
Take a look at Lisa’s Year in Books, including some fun facts about their reading.
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