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“The prefrontal cortex takes in some outside information. The amygdala says I REMEMBER THAT! LAST TIME THAT SHIT HAPPENED, IT HURT! HURT SUCKS! And the brainstem tells the prefrontal cortex GET THE FUCK UP OUT OF THERE! WE DON’T LIKE TO HURT!”
― Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
― Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
“We either win or we learn. So take the fuck-ups as new ways of getting good information about yourself.”
― Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
― Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
“I am alone
and my heart
is my own.
Loneliness.
Solitude.
The first is a curse,
the second a blessing.
I would rather be a hermit
than live with a stranger
who would make me feel
even more lonely
than when I am
truly
alone.”
― The Lightning Dreamer: Cuba's Greatest Abolitionist
and my heart
is my own.
Loneliness.
Solitude.
The first is a curse,
the second a blessing.
I would rather be a hermit
than live with a stranger
who would make me feel
even more lonely
than when I am
truly
alone.”
― The Lightning Dreamer: Cuba's Greatest Abolitionist
“Forgiveness can feel like a betrayal of the pain you feel, almost as if by choosing to let go you are making allowances for the person and the hurt that they’ve caused. Within this warped perception is the idea that if you put that heavy shit down, you’re dropping the ball on justice.”
― Witchcraft Therapy: Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
― Witchcraft Therapy: Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
“I am in a charming state of confusion.”
―
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BitchKitty’s 2024 Year in Books
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