Bryan Dease

“You are not your anxiety. As abnormal as it makes you feel, this anxiety is not the real you. It is not who you are or who you have become.”
― Barry McDonagh, Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

“Successful people enjoy the journeys they embark on, irrespective of whether they reach their destination or not.”
― Zain Hashmi

“Most things people say don’t need to be said,”
― Trent Dalton, Boy Swallows Universe

“Ask yourself about the kind of life you want: What would you do day to day, and with whom, and where? Consider the life you have. Do one thing today, however small, to close the gap between the two.”
― Maggie Smith, Keep Moving: Notes on Loss, Creativity, and Change