Seb

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Orson Welles
“Ask not what you can do for your country. Ask what’s for lunch.”
Orson Welles

Frank McCourt
“You might be poor, your shoes might be broken, but your mind is a palace.”
Frank McCourt, Angela’s Ashes

“There are no standards and no possible victories except the joy you are living while dancing your run. You are not running for some future reward-the real reward is now!”
Fred Rohe, THE ZEN OF RUNNING

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