Kari Breault

“Only the present moment contains life.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

“It's not always necessary to be strong, but to feel strong.”
― Jon Krakauer, Into the Wild

“When you begin to see that your enemy is suffering, that is the beginning of insight.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life