Frank Liddy

“Do you really want to be happy? You can begin by being appreciative of who you are and what you've got.”
― Benjamin Hoff, The Tao of Pooh

“The message is unmistakable; our own healing proceeds from that overlap of what we call good and evil, light and dark. It is not that the light element alone does the healing; the place where light and dark begin to touch is where miracles arise. This middle place is a mandorla.”
― Robert A. Johnson, Owning Your Own Shadow: Understanding the Dark Side of the Psyche

“The love of nature is religion, and that religion is poetry; these three things are one thing. This is the unspoken creed of haiku poets.”
― Reginald Horace Blyth

“When we find ourselves in a midlife depression, suddenly hate our spouse, our jobs, our lives – we can be sure that the unlived life is seeking our attention. When we feel restless, bored, or empty despite an outer life filled with riches, the unlived life is asking for us to engage. To not do this work will leave us depleted and despondent, with a nagging sense of ennui or failure. As you may have already discovered, doing or acquiring more does not quell your unease or dissatisfaction. Neither will “meditating on the light” or attempting to rise above the sufferings of earthly existence. Only awareness of your shadow qualities can help you to find an appropriate place for your unredeemed darkness and thereby create a more satisfying experience. To not do this work is to remain trapped in the loneliness, anxiety, and dualistic limits of the ego instead of awakening to your higher calling.”
― Robert A Johnson