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“Not being tense but ready.
Not thinking but not dreaming.
Not being set but flexible.
Liberation from the uneasy sense of confinement.
It is being wholly and quietly alive, aware and alert, ready for whatever may come.”
― Tao of Jeet Kune Do
Not thinking but not dreaming.
Not being set but flexible.
Liberation from the uneasy sense of confinement.
It is being wholly and quietly alive, aware and alert, ready for whatever may come.”
― Tao of Jeet Kune Do
“How you treat the one reveals how you
regard the many, because everyone is ultimately a one.”
― The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
regard the many, because everyone is ultimately a one.”
― The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
“Start with the end in mind. ”
― The 7 Habits of Highly Effective People
― The 7 Habits of Highly Effective People
“While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience will cover everything you do in your everyday life. The most important thing is to forget all gain
ing ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself.”
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
ing ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself.”
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
“The words "Think and Thank" are inscribed in many of the Cromwellian churches of
England. These words ought to be inscribed in our hearts, too: "Think and Thank". Think
of all we have to be grateful for, and thank God for all our boons and bounties.”
― How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry
England. These words ought to be inscribed in our hearts, too: "Think and Thank". Think
of all we have to be grateful for, and thank God for all our boons and bounties.”
― How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry
Shaina’s 2025 Year in Books
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