“What Foods Create Blood Glucose?
Blood glucose is not created just by sweets—it’s created by all foods. Proteins create glucose, fats create glucose, vegetables create glucose, fruits create glucose, fruit juices create glucose, starchy foods create glucose, and of course, sweets create glucose. So the key to losing weight is to consume less of the foods (including drinks) that create large amounts of glucose and replace them with foods and beverages that create smaller amounts of glucose and go into the bloodstream more slowly.”
― Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
Blood glucose is not created just by sweets—it’s created by all foods. Proteins create glucose, fats create glucose, vegetables create glucose, fruits create glucose, fruit juices create glucose, starchy foods create glucose, and of course, sweets create glucose. So the key to losing weight is to consume less of the foods (including drinks) that create large amounts of glucose and replace them with foods and beverages that create smaller amounts of glucose and go into the bloodstream more slowly.”
― Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
“Cung went to his section commander Corporal Binh Chien Bui and spoke to him. He said, “Binh, come quickly, something strange is going on!”
(A Gracious Enemy & After the War Volume Two)”
―
(A Gracious Enemy & After the War Volume Two)”
―
“Evil is not man-made. Evil is natural, like the sun rising each morning, the moon revolving around the earth, and the strong eating the weak.
Jeremiah Hobb”
― Cult of the Clan
Jeremiah Hobb”
― Cult of the Clan
“The street outside is empty, lit only by a half moon; yet factory engines beat in the background and the working day is about to begin. Maggie steps out of the tenement and suddenly the street begins to fill with women, some running, some pulling their jackets around them, some lighting pipes, some, like Maggie herself, taking a pinch of snuff. From other tenements come other women, and soon all merge into one, like a herd of cattle off to market, clopping over the stone pavements and the cobbles, lowing with last night’s news.”
― Karna's Wheel
― Karna's Wheel
Arnette’s 2025 Year in Books
Take a look at Arnette’s Year in Books, including some fun facts about their reading.
Favorite Genres
Psychology and Thriller
Polls voted on by Arnette
Lists liked by Arnette
















