Rosella Lochte

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S.G. Blaise
“When I grow up, I want to be just like her--so confident and so in control.”
S.G. Blaise, The Last Lumenian

“Water is to India as blood is to the body, with the many rivers functioning as arteries – the Ganges being the aorta – and the monsoon timelessly arriving as a much-needed annual blood transfusion.”
Colin Phelan, The Local School

Gregory Dickow
“God’s love sweeps away everything before it. It sweeps away your past, your pain, your fears, your regrets.”
Gregory Dickow, Soul Cure: How to Heal Your Pain and Discover Your Purpose

Kirsten Fullmer
“The poor man’s face twisted into a grimace and he pounded on the bar, protesting loudly. “Oh, you shush,” Kim demanded as she continued to knead his shoulders, jerking his whole body as she worked. “You’ll like this in a minute.”
Kirsten Fullmer, Problems at the Pub

Rick Mystrom
“The Premise of Glucose Control Eating©
You control the amount of glucose you put into your bloodstream. Put in less glucose, your body will produce less insulin, and you will lose weight. Put in more glucose, your body will produce more insulin, and you will gain weight. That brings us to the premise of this book.
 
Control your glucose, and you control your weight.
 
How do you control your glucose and your weight? 
 
How can you know which foods create lots of glucose and weight gain and which create less glucose and weight loss?
 
In the book, Glucose Control Eating©, I will not only tell you, but I will also show you, based on over 85,000 blood glucose tests, how much glucose different foods will create in your body.”
Rick Mystrom, Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer

year in books
Suzann ...
283 books | 41 friends

Winston...
86 books | 26 friends

Ashley ...
112 books | 17 friends

Daryl B...
75 books | 20 friends


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