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J.R. Ackerley
“A dog has one aim in life... to bestow his heart.”
J. R. Ackerley

Gretchen Rubin
“The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit.”
Gretchen Rubin, The Happiness Project

Esther Hicks
“The greatest gift you can ever give another person is your own happiness”
Esther Hicks

Daniel Goleman
“Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection - or compassionate action.”
Daniel Goleman, Social Intelligence: The New Science of Human Relationships

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