Sacchit Sreenivasan

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Book cover for How to Love Yourself
We are taught that to love ourselves is selfish and therefore bad. Our only hope of getting love is from other people, and to get it we must meet the standards of what others consider to be “good.” We adopt their expectations as our own and ...more
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Sivananda Saraswati
“The difficulty in weaning the mind from worldly thoughts, from external objects, and fixing it on God is the same as in making the Ganga flow towards Gangotri instead of its natural flow towards Ganga-Sagar. It is like rowing against the current of the Yamuna.”
Sivananda Saraswati, THOUGHT POWER

Sivananda Saraswati
“The energy that is wasted during one sexual intercourse is tantamount to the energy that is spent in physical labour for ten days or the energy that is utilized in mental work for three days. Mark how precious is the vital fluid, semen! Do not waste this energy. Preserve it with great care. You will have wonderful vitality. When Veerya is not used, it is all transmuted into Ojas Sakti or spiritual energy and stored up in the brain. Western doctors know little of this salient point. Most of your ailments are due to excessive seminal wastage.”
Sivananda Saraswati, PRACTICE OF BRAHMACHARYA

Sivananda Saraswati
“The spiritual path is very, very easy for a man of determination, patience, endurance, self-sacrifice, dispassion and a strong will.”
Sivananda Saraswati, Sure Ways for Success in Life and God Realisation

Viktor E. Frankl
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
Viktor E. Frankl

Sivananda Saraswati
“SUCCESS TONIC
• 1 tsp confidence
• 1 tsp courage
• 2 tsp patience
• 4 tsp prayer
• 4 tsp perseverance
• 4 tsp joy
• 6 tsp enthusiasm
Take one teaspoonful of this tonic three times daily.”
Sivananda Saraswati, Samadhi Yoga

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