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Chögyam Trungpa
“The idea is not to regard the spiritual path as something very luxurious and pleasurable but to see it as just facing the facts of life.”
― Chögyam Trungpa, Cutting Through Spiritual Materialism

Vicki Robin
“He who knows he has enough is rich.”
― Vicki Robin, Your Money or Your Life

Steve Hagen
“Socrates pointed out that we carry on as though death were the greatest of all calamities—yet, for all we know, it might be the greatest of all blessings.”
― Steve Hagen, Buddhism Plain and Simple

Harriet Lerner
“it is no wonder that it is hard for us to know, let alone admit, that we are angry. Why are angry women so threatening to others? If we are guilty, depressed, or self-doubting, we stay in place. We do not take action except against our own selves and we are unlikely to be agents of personal and social change. In contrast, angry women may change and challenge the lives of us all, as witnessed by the past decade of feminism. And change is an anxiety-arousing and difficult business for everyone, including those of us who are actively pushing for it. Thus, we too learn to fear our own anger, not only because it brings about the disapproval of others, but also because it signals the necessity for change. We may begin to ask ourselves questions that serve to block or invalidate our own experience of anger: “Is my anger legitimate?” “Do I have a right to be angry?” “What’s the use of my getting angry?” “What good will it do?” These questions can be excellent ways of silencing ourselves and shutting off our anger.”
― Harriet Lerner, The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships

“This is the only advice I can offer. Each time something like this happens, take a breath and ask yourself, honestly: Am I dead? Did I die? Is the world different? Has my soul splintered into a thousand shards and scattered to the winds? I think you’ll find, in nearly every case, that you are fine. Life rolls on. No one cares. Very few things—apart from death and crime—have real, irreversible stakes, and when something with real stakes happens, humiliation is the least of your worries.”
― Lindy West, Shrill: Notes from a Loud Woman

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