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“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“If you want to master your life, you have to learn to organize your feelings. By becoming aware of them, you can trace them back to the thought process that prompted them, and from there you can decide whether or not the idea is an actual threat or concern, or a fabrication of your reptilian mind just trying to keep you alive.”
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
“The secret of life, though, is to fall seven times and to get up eight times.”
― The Alchemist
― The Alchemist
“You are going to have to decide that you love yourself too much to stop settling for less than what you really deserve. If you think that you could be doing better in life, you might be right. If you think that there is more that you are here to accomplish, you might be right. If you think that you are not being your authentic self, you might be right.”
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
“It is essential that you learn to take action before you feel like doing it. Taking action builds momentum and creates motivation. These feelings will not come to you spontaneously; you have to generate them. You have to inspire yourself, you have to move. You have to simply begin and allow your life and your energy to reorient itself to prefer the behaviors that are going to move your life forward, not the ones that are keeping you held back.”
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
― The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Denise’s 2025 Year in Books
Take a look at Denise’s Year in Books, including some fun facts about their reading.
332 books
|
27 friends
259 books
|
16 friends
8 books
|
6 friends
42 books
|
48 friends
21 books
|
3 friends
1,378 books
|
105 friends
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