Megan Lightner

“I have always seen great value in practicing kindness. Although I had no money to buy gifts as a child, I gave my friends the gift of song to cheer them up. Depending on the situation, I’d sing to them and make up melodies and lyrics on the spot about whatever was going on in their lives. If a girlfriend was lonely or heartbroken, I’d make up a song about the handsome and adoring boyfriend I imagined coming into her life. Or if a friend felt deprived or neglected, I’d make up a song about a gift of a shiny new doll, or a velvet party dress, that I knew would make her happy.”
― Tina Turner, Happiness Becomes You: A Guide to Changing Your Life for Good

“I believe we each hold within us what I call a “coin of God,” a piece of the eternal energy of the universe, the essence of Buddha nature. A coin is a minted piece of value from the greater system to which it belongs, and each living being is a priceless treasure piece, molded from our greater universe. May we each cherish ourselves and extend this kindness to all living beings with whom we share this blessed planet.”
― Tina Turner, Happiness Becomes You: A Guide to Changing Your Life for Good

“If a negative thought arose, I’d repeat a positive one eight times in a row to counteract it. Soon, I began loving myself, imperfections and all. I stopped comparing myself to others (never compare yourself to others), and at last I started to look good to myself.”
― Tina Turner, Happiness Becomes You: A Guide to Changing Your Life for Good

“All along, I kept this encouragement from Daisaku Ikeda close to my heart: “One thing is certain: The power of belief, the power of thought, will move reality in the direction of what we believe and conceive of it. If you really believe you can do something, you can. That is a fact. When you clearly envision the outcome of victory, engrave it upon your heart, and are firmly convinced that you will attain it, your brain makes every effort to realize the mental image you have created. And then, through your unceasing efforts, that victory is finally made a reality.”
― Tina Turner, Happiness Becomes You: A Guide to Changing Your Life for Good