Valorie Hubl

“Fine architecture is man’s tribute to the land it has been built on. So are the untouched, pristine lands he preserves for posterity.”
― Tom Baldwin, Macom Farm

“There was no going back now. Rubber and metal could only take so much. The car could shatter and send its passengers into an elemental distillation of rock, flesh, blood, and ash. Alchemy, thought Mary, grimly. Too much bloody alchemy.”
― Susan Rowland, The Alchemy Fire Murder

“A silent breeze swept away a moment, one that never can be recaptured, never can it be relived. So it is for us to cherish the  moments, cherish them with all of our might. For just as an eagle in flight, they are transient, soon vanishing like the moon as day return the light.”
― Sherman Kennon, Whisk Of Dust: Too Unseen Distance

“What is Insulin?
Insulin is a hormone that allows the glucose (also called blood sugar) in your blood to get out of your bloodstream and into your cells for energy for whatever your current activity or inactivity is. If you have more glucose in your bloodstream than your current energy need, the excess is stored in your liver (called glycogen in its storage form). If your liver is full and you still have excess glucose in your bloodstream, the rest is stored as body fat around your butt, thighs, belly—and generally every place you don’t want it to be. ”
― Rick Mystrom, Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer