

“To live in the way of the Gestalt:
1. Live now. Concern yourself with the present before the past or the future.
2. Live here. Deal with what is present rather than with what is absent.
3. Stop imagining. Experience the real.
4. Stop unnecessary thinking. Rather, taste and see.
5. Express rather than manipulate, explain, justify, or judge.
6. Give in to unpleasantness and pain just as to pleasure. Do not restrict your awareness.
7. Accept no "should" or "must" other than your own. Adore no idol.
8. Take full responsibility for your actions, feelings, and thoughts.
9. Accept being as you are.”
―
1. Live now. Concern yourself with the present before the past or the future.
2. Live here. Deal with what is present rather than with what is absent.
3. Stop imagining. Experience the real.
4. Stop unnecessary thinking. Rather, taste and see.
5. Express rather than manipulate, explain, justify, or judge.
6. Give in to unpleasantness and pain just as to pleasure. Do not restrict your awareness.
7. Accept no "should" or "must" other than your own. Adore no idol.
8. Take full responsibility for your actions, feelings, and thoughts.
9. Accept being as you are.”
―
“Things change as they are discovered.”
― The Gestalt Therapy Book: A holistic guide to the theory, principles, and techniques of Gestalt therapy developed by Frederick S. Perls and others
― The Gestalt Therapy Book: A holistic guide to the theory, principles, and techniques of Gestalt therapy developed by Frederick S. Perls and others
Arvind’s 2024 Year in Books
Take a look at Arvind’s Year in Books, including some fun facts about their reading.
Arvind hasn't connected with their friends on Goodreads, yet.
Favorite Genres
Polls voted on by Arvind
Lists liked by Arvind