Brandon Marshall

“Realize that if a door closed, it’s because what was behind it wasn’t meant for you.”
― Mandy Hale, The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence

“Multitasking has been found to increase the production of the stress hormone cortisol as well as the fight-or-flight hormone adrenaline, which can overstimulate your brain and cause mental fog or scrambled thinking. Multitasking creates a dopamine-addiction feedback loop, effectively rewarding the brain for losing focus and for constantly searching for external stimulation. To make matters worse, the prefrontal cortex has a novelty bias, meaning that its attention can be easily hijacked by something new—the proverbial shiny objects”
― Daniel J. Levitin, The Organized Mind: Thinking Straight in the Age of Information Overload

“How can I be substantial if I do not cast a shadow? I must have a dark side also If I am to be whole.”
― C.G. Jung, Modern Man in Search of a Soul

“A diamond is a chunk of coal that did well under pressure.”
― Henry Kissinger