Audri Jacques

“Where does fear come from? It comes from basic bewilderment. Where does basic bewilderment come from? It comes from being unable to harmonize or synchronize mind and body.”
― Chögyam Trungpa, Smile at Fear: Awakening the True Heart of Bravery

“Many people try to find a spiritual path where they do not have to face themselves but where they can still liberate themselves--liberate themselves from themselves, in fact. In truth, this is impossible. We cannot do that. We have to be honest with ourselves. We have to see our gut, our real shit, our most undesirable parts. We have to see that. That is the foundation of warriorship and the basis of conquering fear. We have to face our fear; we have to look at it, study it, work with it, and practice meditation with it.”
― Chögyam Trungpa, Smile at Fear: Awakening the True Heart of Bravery

“Warrior” here is a translation of the Tibetan word pawo. Pa means “brave,” and wo makes it “a person who is brave.” The warrior tradition we are discussing is a tradition of bravery. You might have the idea of a warrior as someone who wages war. But in this case, we are not talking about warriors as those who engage in warfare. Warriorship here refers to fundamental bravery and fearlessness. Warriorship”
― Chögyam Trungpa, Smile at Fear: Awakening the True Heart of Bravery

“The author presents practical advice, but not quick fixes. He is trying to help us fundamentally transform our lives and our perceptions so that we can conquer fear, not simply suppress it for a time. To become truly fearless, he suggests, we must stop running from our fear and begin to make friends with it. We must learn to smile at fear.”
― Chögyam Trungpa, Smile at Fear: Awakening the True Heart of Bravery