Kaidi Ko

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Eckhart Tolle
“To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.”
Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle
“So give up waiting as a state of mind. When you catch yourself slipping into waiting . . . snap out of it. Come into the present moment. Just be, and enjoy being. If you are present, there is never any need for you to wait for anything. So next time somebody says, “Sorry to have kept you waiting,” you can reply, “That’s all right, I wasn’t waiting. I was just standing”
Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle
“Don't look for peace.
Don't look for any ther state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance.

Forgive yourself for not being peace.
The moment you completely accept your non-peace, your non-peace becomes transmuted into peace
Anything you accept fully will get you there, will take you into peace.

This is the miracle of surrencer.”
Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle
“If you both agree that the relationship will be your spiritual practice, so much the better. You can then express your thoughts and feelings to each other as soon as they occur, or as soon as a reaction comes up, so that you do not create a time gap in which an unexpressed or unacknowledged emotion or grievance can fester and grow. Learn to give expression to what you feel without blaming. Learn to listen to your partner in an open, nondefensive way. Give your partner space for expressing himself or herself. Be present. Accusing, defending, attacking — all those patterns that are designed to strengthen or protect the ego or to get its needs met will then become redundant. Giving space to others — and to yourself — is vital. Love cannot flourish without it. When you have removed the two factors that are destructive to relationships — when the pain-body has been transmuted and you are no longer identified with mind and mental positions — and if your partner has done the same, you will experience the bliss of the flowering of relationship. Instead of mirroring to each other your pain and your unconsciousness, instead of satisfying your mutual addictive ego needs, you will reflect back to each other the love that you feel deep within, the love that comes with the realization of your oneness with all that is. This is the love that has no opposite.”
Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle
“Stress is caused by being “here” but wanting to be “there,” or being in the present but wanting to be in the future.”
Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

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