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“You are the sky. Everything else – it’s just the weather.”
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“When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment”
― Living Beautifully with Uncertainty and Change
― Living Beautifully with Uncertainty and Change
“The difference between theism and nontheism is not whether one does or does not believe in God. . . Theism is a deep-seated conviction that there's some hand to hold: if we just do the right things, someone will appreciate us and take care of us. . . Nontheism is relaxing with the ambiguity and uncertainty of the present moment without reaching for anything to protect ourselves.”
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“Affirmations are like screaming that you're okay in order to overcome this whisper that you're not... maybe you're not okay. Well, no big deal. None of us is okay and all of us are fine.”
― Start Where You Are: A Guide to Compassionate Living
― Start Where You Are: A Guide to Compassionate Living
“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.”
― When Things Fall Apart: Heart Advice for Difficult Times
― When Things Fall Apart: Heart Advice for Difficult Times
Matt’s 2024 Year in Books
Take a look at Matt’s Year in Books, including some fun facts about their reading.
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