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“Anytime there’s something you know you should do, but you feel uncertain, afraid, or overwhelmed…just take control by counting backwards 5- 4- 3- 2- 1. That’ll quiet your mind. Then, move when you get to “1.” Counting”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
“The human mind is unbelievably rich with great ideas and possibilities. Employ it, feed it, challenge it, and it will work wonders for you.”
― Business 365: Daily Inspiration for Creativity, Innovation and Business Success
― Business 365: Daily Inspiration for Creativity, Innovation and Business Success
“There’s a tremendous need to implode the myths of mental illness, to put a face on it, to show people that a diagnosis does not have to lead to a painful and oblique life....We who struggle with these disorders can lead full, happy, productive lives, if we have the right resources.”
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“If you have the courage to start, you have the courage to succeed.”
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
― The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
“Mental health is the foundation on which the rest of our lives are built & there's little that's more important. Without your mental health it's difficult to nurture yourself & it's hard to also support those you love. Find ways to boost your mental health, experiment to find what works & doesn't work for you & see it as an ongoing process. Above all, be kind to yourself & know that to be human is to be fallible (World Mental Health day 2019)”
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India’s 2025 Year in Books
Take a look at India’s Year in Books, including some fun facts about their reading.
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Polls voted on by India
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