Nathan Martin eft

“How can families harm us when they love us? Very easily, unfortunately. Most of us overlook one important fact when we think love is enough: Love and respect aren't the same thing.

Love is fusion. As a baby, you belong to your parents, you're extension of them.

Respect is differentiation: you belong to yourself, and you're an extension of no one.

Differentiation is essential for happiness of adults.”
― Barbara Sher, I Could Do Anything If I Only Knew What It Was: How to Discover What You Really Want and How to Get It