Espy Campoverde

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

“My actions are my only true belongings.”
― Thich Nhat Hanh, Understanding Our Mind: 50 Verses on Buddhist Psychology

“Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.”
― Thich Nhat Hanh, The Art of Power

“The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation