Natasha Urio

“In the end
these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?”
― Jack Kornfield, Buddha's Little Instruction Book

“When we get too caught up in the busyness of the world, we lose connection with one another - and ourselves.”
― Jack Kornfield

“A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.”
― Byron Katie, Loving What Is: Four Questions That Can Change Your Life

“If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.”
― Lao Tzu, Tao Te Ching