Peter Segers

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Thich Nhat Hanh
“When you begin to see that your enemy is suffering, that is the beginning of insight.”
Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Stephen W. Porges
“If you want to improve the world, start by making people feel safer.”
Stephen Porges

Thich Nhat Hanh
“When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.”
Thich Nhat Hanh

Thich Nhat Hanh
“I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not try the other way, to look into the patient and see positive things, to just touch those things and make them bloom?”
Thich Nhat Hanh

Thich Nhat Hanh
“It is my conviction that there is no way to peace - peace is the way.”
Thich Nhat Hanh, The Art of Power

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