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“The day we decide to protect the birds will be the day we decide to protect ourselves.”
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“These findings show that nature can have a calming and restorative effect, giving our mind a rest from the intense and mentally fatiguing focus and concentration required in much of our day-to-day lives.”
― Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
― Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
“The way many parents behave, it is no wonder so many people feel Nature is capricious.”
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“Scientific studies have shown that beta-male birds are more dependable and attentive to their mates...Perhaps there are lessons for us humans there as well.”
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Cole’s 2025 Year in Books
Take a look at Cole’s Year in Books, including some fun facts about their reading.
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