Cheryl Ann

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“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

tags: anger, buddhism, freedom, happiness, peace

1351 likes

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
― Thich Nhat Hanh

1607 likes

“My actions are my only true belongings.”
― Thich Nhat Hanh, Understanding Our Mind: 50 Verses on Buddhist Psychology

622 likes

“Life is available only in the present moment.”
― Thich Nhat Hanh, Taming the Tiger Within: Meditations on Transforming Difficult Emotions

427 likes

“Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.”
― Thich Nhat Hanh, The Art of Power

tags: buddhism, happiness, peace

800 likes

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