That guilt and frustration can be helpful in moving us forward, but shame… shame keeps us stuck. It’s a paralyzing emotion. When we get caught in a shame spiral, we tend to make more of the same kinds of mistakes that caused us shame in the
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Kara’s 2025 Year in Books
Take a look at Kara’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Kara
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