Kris Deslate

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”
― Fred Rogers, The World According to Mister Rogers: Important Things to Remember

“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds. ”
― Dan Millman

“Stress is the trash of modern life-we all generate it but if you don't dispose of it properly, it will pile up and overtake your life.”
― Danzae Pace