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Iris Murdoch
“She stopped thinking so as not to cry”
― Iris Murdoch, The Bell

Thich Nhat Hanh
“You discover that the main cause of your suffering is the seed of anger in you, because it has been watered too often, by yourself and by other people.”
― Thich Nhat Hanh, Anger

Thich Nhat Hanh
“If you nourish your hatred and your anger, you burn yourself. Understanding is the only way out. If you understand, you will suffer less, and you will know how to get to the root of injustice.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

Warsan Shire
“Everyday since that bad thing happened, I’ve been practicing a spell: how to disappear from yourself, within yourself.

— “Abracadabra Acudubillah”
― Warsan Shire, Her Blue Body

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