Lamanda Summers

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”
― Roy T. Bennett, The Light in the Heart

“Don't be fooled... If they gossip to you, they'll gossip about you.”
― Steve Maraboli

“The damage and invisible scars of emotional abuse are very difficult to heal, because memories are imprinted on our minds and hearts and it takes time to be restored. Imprints of past traumas do not mean a person cannot change their future beliefs and behaviors. as people, we do not easily forget. However, as we heal, grieve, and let go, we become clear-minded and focused to live restore and emotionally healthy.”
― Dee Brown, Breaking Passive-Aggressive Cycles

“People dealing with trauma and depression don’t magically get better overnight. It’s not like in the movies, Mary. There’s no magic reset button at rock-bottom.”
― Benjamin W. Bass, Alone In The Light