Jonathan Hayes

“a person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”
― Carl R. Rogers, On Becoming A Person: A Therapist's View on Psychotherapy, Humanistic Psychology, and the Path to Personal Growth

“I cannot imagine a more perfect hell than being trapped inside my own mind.”
― Beth Revis, The Body Electric

“Be controlled from the inside of you. Be controlled by your standards. Be motivated by your decisions. Have high standards of behaviour that ride over the negative noise of others. Laugh with those who laugh, mourn with those who mourn, but don’t mourn when you don’t want to, and laugh at those who laugh at you if you want to. Determine not to be a photo-sensor that brightens the lights only when people are nice to you.”
― Nana Awere Damoah, Excursions in my Mind

“People always say in the end you only regret the choices you didn't make but I really think you also regret the choices you were foolish enough to make.”
― Melizena