Irina

“The whole idea of getting better—or even integrating your loss—can feel offensive, especially in early grief. Getting better might mean that the person you lost, or the life you no longer get to live, isn’t as important anymore.”
― Megan Devine, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

“Think of it like this: your grieving person spoke a language that only one other person in the world spoke, and that person died. It’s tempting to ask the grieving person to teach you that language so that you can speak it to them.”
― Megan Devine, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

“You are alone in your grief. You alone carry the knowledge of how your grief lives in you. You alone know all the details, the subtlety and nuance of what’s happened and what’s been lost. You alone know how deeply your life has been changed. You alone have to face this, inside your own heart. No one can do this with you.”
― Megan Devine, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

“I know compulsive napping sounds like a contradiction in terms but it is not. I also call them panic naps. A panic nap usually comes on with an exacerbated declaration of: “Fuck, I gotta … goddamnit … I can’t think about … shit, I’m tired.”
― Marc Maron, Attempting Normal