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Irvin D. Yalom
“Let me adapt some of Nietzsche's words and say this to you: "To become wise, you must learn to listen to the wild dogs barking in your cellar.”
Irvin D. Yalom, Staring at the Sun: Overcoming the Terror of Death
tags: 211

Irvin D. Yalom
“I agree with Viktor Frankl that a sense of life meaning ensues but cannot be deliberately pursued: life meaning is always a derivative phenomenon that materializes when we have transcended ourselves, when we have forgotten ourselves and become absorbed in someone (or something) outside ourselves.”
Irvin D. Yalom, The Theory and Practice of Group Psychotherapy

Irvin D. Yalom
“Your task is to accept yourself—not to find ways to gain my acceptance.”
Irvin D. Yalom, When Nietzsche Wept

Irvin D. Yalom
“I urge you not to distract yourself. Instead, savor awakening. Take advantage of it. Pause as you stare into the photograph of the younger you. Let the poignant moment sweep over you and linger a bit; taste the sweetness of it as well as the bitterness. Keep in mind the advantage of remaining aware of death, of hugging its shadow to you. Such awareness can integrate the darkness with your spark of life and enhance your life while you still have it. To way to value life, the way to feel compassion for others, the way to love anything with greatest depth is to be aware that these experiences are destined to be lost.”
Irvin D. Yalom, Staring at the Sun: Overcoming the Terror of Death
tags: 147

Irvin D. Yalom
“Freedom is the ultimate concern most central to many existential thinkers. In my understanding, it refers to the idea that, since we all live in a universe without inherent design, we must be the authors of our own lives, choices, and actions. Such freedom generates so much anxiety that many of us embrace gods or dictators to remove the burden. If we are, in Sartre’s terms, “the uncontested author” of everything that we have experienced, then our most cherished ideas, our most noble truths, the very bedrock of our convictions, are all undermined by the awareness that everything in the universe is contingent.”
Irvin D. Yalom, Becoming Myself: A Psychiatrist's Memoir

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