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3 reviews

Neelam Pawar

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“The messages you received from your family or your childhood experiences may have caused you to believe that assertiveness is unacceptable or even dangerous. Practice saying the following: I have the right to be treated with respect by others. I have the right to express my feelings and opinions. I have the right to say no without feeling guilty. I have the right to ask for what I want. I have the right to make my own mistakes. I have the right to pursue happiness.”
― Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself

tags: abuse-survivors, assertiveness, feeling-guilty, healing-fromabuse, healing-insights, recpvery, self-expression, survivors

30 likes

“Wall your life, guard your heart and mind your mind! A life without a wall least blocks something! A mind without a wall accepts anything at all!”
― Ernest Agyemang Yeboah

tags: assertiveness, attitude, guard-your-heart, inspirational-quotes, know-your-value, mind-your-mind, motivational-quotes, rules-of-life, think-well, thought, wisdom-quotes

2 likes

“The entire quest is for acceptance. You run from pillar to post for being accepted as you are. This quest ends only when you realize that the most important in life is to accept yourself totally, wholly and completely. Unfortunately, that is a long drawn process and it takes time to reach that level. However, once you reach that stage, you are at entire peace with yourself.”
― Neelam Saxena Chandra

tags: acceptance, acceptance-of-oneself, accepting-yourself, life, life-lessons, neelam-saxena-chandra, quest

4 likes

“Nothing is as irritating to a shy man as a confident girl.”
― Mokokoma Mokhonoana

tags: aggravating, annoy, annoying, aphorism, aphorisms, aphorist, aphorists, aplomb, assertive, assertiveness, assured, at-ease, bashful, bashfulness, boldness, bothersome, can-do, confident, coolheaded, courage, coyness, cursed, demureness, diffidence, diffident, embarrassed, embarrassment, exasperating, extrovert, extroverted, farouche, funny, galling, girl, girls, hilarious, humor, humorous, humour, imperturbable, infuriating, inhibited, insecure, introversion, introvert, introverted, irksome, irritate, irritating, irritation, joke, jokes, lack-of-confidence, levelheaded, maddening, man, men, mettle, mousiness, mousy, nerve, nervous, nettlesome, obnoxious, pesky, phlegm, phlegmatic, poise, poised, positive, quotations, quotes, repressed, reserve, reserved, reservedness, reticence, reticent, retiring, satire, self-assurance, self-assured, self-confidence, self-confident, self-conscious, self-consciousness, self-effacing, self-possessed, self-possession, self-reliant, sheepish, sheepishness, shy, shyness, timid, timidity, timidness, timorous, timorousness, tiresome, together, troublesome, trying, unconfident, unperturbed, unruffled, vexatious, vexing, withdrawn

37 likes

“If you have the tendency to repress your anger, you have lost touch with an important part of yourself. Getting angry is a way to gain back that part of yourself by asserting your rights, expressing your displeasure with a situation, and letting others know how you wish to be treated. It can motivate you to make needed changes in a relationship or other areas of your life. Finally it can let others know that you expect to be respected and treated fairly.”
― Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself