Nessa

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

“Many Americans would die naked in the middle of the road before they'd tell you what's hurt them most. But a born Southerner will show you the cell in their heart that burns the hardest. They'll hold it out to you in their bare right hand.”
― Reynolds Price, The Tongues of Angels