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“Just as it is possible to have a scarcity mindset amidst plenty, it is also possible to have a plenty mindset amidst scarcity.”
― Dopamine Nation: Finding Balance in the Age of Indulgence
― Dopamine Nation: Finding Balance in the Age of Indulgence
“Skydiving can be addictive and can lead to persistent dysphoria if engaged in repeatedly.”
― Dopamine Nation: Finding Balance in the Age of Indulgence
― Dopamine Nation: Finding Balance in the Age of Indulgence
“A truthful self-inventory leads not only to a better understanding our own shortcomings. It also allows us to more objectively appraise and respond to the shortcomings of others.”
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“Recounting our experiences gives us mastery over them. Whether in the context of psychotherapy, talking to an AA sponsor, confessing to a priest, confiding in a friend, or writing in a journal, our honest disclosure brings our behavior into relief, allowing us in some cases to see it for the first time.”
― Dopamine Nation: Finding Balance in the Age of Indulgence
― Dopamine Nation: Finding Balance in the Age of Indulgence
“Shame makes us feel bad about ourselves as people, whereas guilt makes us feel bad about our actions while preserving a positive sense of self.”
― Dopamine Nation: Finding Balance in the Age of Indulgence
― Dopamine Nation: Finding Balance in the Age of Indulgence
Peter’s 2025 Year in Books
Take a look at Peter’s Year in Books, including some fun facts about their reading.
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