Wardah

“Rights” have a dull sound to people who have grown up after they have been won.”
― Betty Friedan, The Feminine Mystique

“If our sense of who we are is defined by feelings of neediness and insecurity, we forget that we are also curious, humorous and caring. We forget about the breath that is nourishing us, the love that unites us, the enormous beauty and fragility that is our shared experience in being alive.”
― Tara Brach, Radical Acceptance: Embracing Your Life with the Heart of a Buddha

“Mindful observation is based on the principle of “non-duality”: our feeling is not separate from us or caused merely by something outside us; our feeling is us, and for the moment we are that feeling. We are neither drowned in nor terrorized by the feeling, nor do we reject it. Our attitude of not clinging to or rejecting our feelings is the attitude of letting go[.]”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

“Pride is not the opposite of shame, but its source. True humility is the antidote to shame.”
― Uncle Iroh