Victoria

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William H. McRaven
“Quitting never makes anything easier.”
William H. McRaven, Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

Bessel van der Kolk
“Traumatized people are terrified to feel deeply. They are afraid to experience their emotions, because emotions lead to loss of control.”
Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

William H. McRaven
“I know that anything I achieved in my life was a result of others who have helped me along the way.”
William H. McRaven, Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

Bessel van der Kolk
“Trauma comes back as a reaction, not a memory.”
Bessel Van Der Kolk
tags: trauma

William H. McRaven
“You will pay for your failures. But, if you persevere, if you let those failures teach you and strengthen you, then you will be prepared to handle life’s toughest moments.”
William H. McRaven, Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

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