Ilicia Koslow

“Follow the wandering, the distraction, find out why the mind has wandered; pursue it, go into it fully. When the distraction is completely understood, then that particular distraction is gone. When another comes, pursue it also.”
― J. Krishnamurti

“We are not held back by the love we didn't receive in the past, but by the love we're not extending in the present.”
― Marianne Williamson

“To transform the world, we must begin with ourselves; and what is important in beginning with ourselves is the intention. The intention must be to understand ourselves and not to leave it to others to transform themselves or to bring about a modified change through revolution, either of the left or of the right. It is important to understand that this is our responsibility, yours and mine...”
― J. Krishnamurti

“It is truth that liberates, not your effort to be free.”
― Jiddu Krishnamurti, The First and Last Freedom