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These associations are stored in your brain along with the corresponding emotions from that day. And they often do not come with full stories. Therefore, your brain might not encode the logical connection between the Krispy Kreme and the
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“Lisa Feldman Barrett, author of How Emotions Are Made. She told me that our bodies have a limited number of metabolic resources. We need a certain amount of sleep and water and nourishment in order to think, to learn new things, to produce the correct hormones. If we don’t get all of those things, our bodies are “running at a deficit.”
― What My Bones Know: A Memoir of Healing from Complex Trauma
― What My Bones Know: A Memoir of Healing from Complex Trauma
Gaby’s 2025 Year in Books
Take a look at Gaby’s Year in Books, including some fun facts about their reading.
42 books
|
8 friends
6 books
|
1 friend
38 books
|
1 friend
51 books
|
3 friends
Favorite Genres
Polls voted on by Gaby
Lists liked by Gaby
