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“For every minute you are angry you lose sixty seconds of happiness.”
― Ralph Waldo Emerson

“For crying out loud, stop comparing and start living! And you'll be happier with your life, I guarantee. This is crucial: the most difficult thing in the world is to be who you are not. Pretending and trying to be someone else is the official pastime of the human race. And the easiest thing in the world is to be yourself. Be happy. Live! There must be a reason why God made you tall or short or fat or thin or bumpy all over. Love who you are!”
― Bo Sanchez, You Have The Power to Create Love: Take Another Step on the Simple Path to Happiness

“Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go.”
― Bo Sanchez, You Have The Power to Create Love: Take Another Step on the Simple Path to Happiness

“I think happiness is what makes you pretty. Period. Happy people are beautiful. They become like a mirror and they reflect that happiness.”
― Drew Barrymore