Michelle Vink

“When we get too caught up in the busyness of the world, we lose connection with one another - and ourselves.”
― Jack Kornfield

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

“In the end, just three things matter:

How well we have lived
How well we have loved
How well we have learned to let go”
― Jack Kornfield

“Guilt is a manifestation of condemnation or aversion towards oneself, which does not understand the changing transformative quality of mind.

'Seeking the Heart of Wisdom”
― Joseph Goldstein